The fitness center at Ida Lee Park is the ideal place to get on track with a personal health program. To meet your fitness needs, Ida Lee offers a wide variety of cardiovascular machines, two complete lines of selectorized equipment, and a large selection of free weight equipment. Whether you plan on pedaling or pumping your way to a more fit self, the place to do it is at Ida Lee's Fitness Center!
- Specialized Equipment
- Group Fitness Classes
- A Place for the Kids
- Fitness Orientations
- Personal Training
- Who Can Use a Personal Trainer at Ida Lee
- How can a Personal Trainer Help Me
- Who are Ida Lee's Personal Trainers
- How much does a Personal Trainer Cost
- What are the policies and procedures regarding personal training
- How do I sign up for a personal trainer
- Group Fitness Programs
Specialized Equipment
A 6,600 square foot fitness facility featuring:
- 14 Lifecycle Treadmills
- 10 Precore Elliptical Machines
- 8 Life Fitness Recumbent Bikes
- 5 Life Fitness Stationary Bikes
- 5 Stairmasters
- 2 Step mills
- 2 concept II Rowing Machines
- Cybex and Free Motion Resistance training equipment
- Magnum resistance training equipment
- Free weights by Magnum
- and a dedicated stretching area...
Group Fitness Classes
We offer 85+ hours of land and water group fitness classes each week including step, kickboxing, cycle, yoga, pilates, plus deep and shallow water aqua fitness classes! Most classes are free with a membership or daily admission. More info...
A Place for the Kids
Childcare is available for patrons' children ages 3 months to 10 years. Children may stay a maximum of two hours per visit. Kids Corner features TV for movies and plenty of toys to entertain little ones. CWeeday and weekend childcare hours are available. More Info...
Fitness Orientations
New to the fitness center? Just ask any of our fitness attendants how to use the equipment and they will be happy to give you an overview on the proper use of our equipment. If you are looking for a more individualized program, we offer several personal training options.
Personal Training
Our expert fitness staff can provide you with a personalized fitness assessment, a tailored exercise program, and all of the information and encouragement you need to reach your fitness goals. Our nationally certified personal trainers offer individual, partner and group training sessions to members and non-members. Discounted rates are available with the purchase of multiple sessions. Trainers are available by appointment during all hours of operation. More info
Ida Lee also offers several group training programs throughout the year including Boot Camp, Women on Weights, and Strength Training for Teens. There is plenty here to keep you motivated throughout the year!
Fitness Staff Contact Info:
Fitness and Sports Manager
fitsports@@leesburgva.gov
703-737-2372Fitness Supervisor
fitsupv@leesburgva.gov
703-737-2383Fitness and Sports Supervisor
sportsupv@leesburgva.gov
703-737-2303
Hours of Operation:
Monday through Friday: 5 a.m. to 10 p.m.
Saturday: 6 a.m. to 8 p.m.
Sunday: 8 a.m. to 8 p.m.
Group Fitness Programs
Ida Lee offers a group fitness class for everyone! Our classes are designed for people of all levels, abilities, and ages. Whether you're looking for increased flexibility, toned muscles, or an all-around "calorie burner," we have a class designed to get you there. Group fitness is a great addition to your workout, and our nationally certified group fitness instructors are dedicated to helping you reach your fitness goals. Group fitness at Ida Lee combines hard work, an energetic and exciting atmosphere, great people, and results!
